When on your deathbed it would be great to say that you have no regrets but this is seldom the case. Bonnie Ware, an Australian nurse who spent several years working in palliative care with patients with very short times left to life, recorded the regrets of her patients. The five most common regrets her patients expressed were:
- I wish I'd had the courage to live a life true to myself, not the life others expected of me.
- I wish I hadn't worked so hard.
- I wish I'd had the courage to express my feelings.
- I wish I had stayed in touch with my friends.
- I wish that I had let myself be happier.